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  5. ACE-PERSONAL-TRAINER

Free ACE-PERSONAL-TRAINER Exam Braindumps (page: 33)

Page 33 of 69
PDF with 274 Questions

Which statement BEST describes "locus of control" as it relates to exercise adherence?

  1. It is the belief in personal control over health outcomes.
  2. It is the attitude toward barriers to exercise.
  3. It is the belief in one's ability to overcome barriers.
  4. It is the attitude related to past exercise experiences.

Answer(s): A



Which of the following factors CANNOT be determined through graded exercise testing?

  1. Heart rate recovery
  2. Inadequate heart rate response to exercise
  3. Decreased blood serum levels
  4. Appropriate blood pressure response

Answer(s): C



Which of the following indicates the need for a physician's referral prior to initiating an exercise program for a 25-year- old male?

  1. Reported heart murmur
  2. Noted postural deviations due to muscle imbalances
  3. Family history of cardiovascular disease and hypertension
  4. High LDL cholesterol and low HDL cholesterol

Answer(s): C



In a training program to develop power in an athlete, which of the following would optimize the athlete's power output?

  1. Increasing the velocity of lifting movements during strength training
  2. Increasing the load of lifting movements while decreasing velocity
  3. Decreasing the load while performing lifting movements
  4. Decreasing the rate of acceleration while approaching the end of the normal range of motion

Answer(s): D



Page 33 of 69



Post your Comments and Discuss ACE Fitness ACE-PERSONAL-TRAINER exam with other Community members:

Katie commented on January 03, 2025
Doing well so far
Anonymous
upvote

Dan commented on August 01, 2024
Y the pdf is locked and I'm unable to print to have a hardcopy to study?
UNITED STATES
upvote