QUESTION: 149

What is the primary movement caused by the transverse abdominis?

Flexion of the lumbar spine
Rotation of the lumbar spine
Compression of the abdomen
Expansion of the abdomen

Answer(s): C

QUESTION: 150

Which of the following is a contraindication for the McGill's torso muscular endurance test battery (trunk flexor endurance, trunk lateral endurance, and trunk extensor endurance)?

High body mass index
Low-back pain
Weak abdominal muscles
Cervical neck pain

Answer(s): C

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During a bend and lift screen of a client, the personal trainer notes that the ankles of the client collapse inward and the feet turn outward. Which muscles should the personal trainer suspect are weak?

Lateral gastrocnemius, soleus. and peroneals
Medial gastrocnemius, gracilis, sartorius. and tibialis group
Tensor fascia latae. gluteus medius. and tibialis group
Tensor fascia latae. gluteus medius. and peroneals

Answer(s): A

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QUESTION: 152

While interviewing a potential client about lifestyle, the client describes self-sabotaging behavior where skipping a workout leads to feelings of guilt, followed by arguments with the client's spouse and overeating. This is an example of which of the following?

Health belief model
Shaping
Cognitional behavior
Behavioral chain

Answer(s): D

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Free ACE-PERSONAL-TRAINER Exam Braindumps (page: 38)

QUESTION: 149

QUESTION: 150

QUESTION: 151

QUESTION: 152