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  5. 030-444

Free ACSM 030-444 Exam Questions (page: 6)

Page 6 of 48
PDF with 370 Questions

The rear-foot motion called pronation results from a combination of

  1. Abduction, eversion, and plantarflexion.
  2. Adduction, inversion, and plantarflexion.
  3. Abduction, eversion, and dorsiflexion.
  4. Adduction, inversion, and dorsiflexion.

Answer(s): C



Which of the following is NOT a major food fuel during exercise?

  1. Glucose.
  2. Fatty acids.
  3. Protein.
  4. Glycogen.

Answer(s): C



The chemical energy that is directly converted to do work is

  1. ATP.
  2. Creatine phosphate.
  3. Beta oxidation of fatty acids.
  4. All of the above.

Answer(s): A



Which of the following is true when two people of different weights (80 and 70 kg) are exercising at 5 mphl5% grade on a treadmill?

  1. Vo2 will be different if expressed in mL/kg/min.
  2. Vo2 will be the same if expressed in L/min.
  3. Cardiac output will be the same in L/min.
  4. None of the above.

Answer(s): D



Which of the following would provide the SMALLEST potential energy source in the body?

  1. Fat.
  2. Protein.
  3. PCr.
  4. ATP.

Answer(s): D



Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate.
Which of the following changes would most likely occur as a result of the endurance training?

  1. A lower cardiac output.
  2. An increase in oxygen consumption.
  3. An increase in the blood flow to the exercising muscle.
  4. Lower blood lactate levels.

Answer(s): D



When compared with leg exercise, arm exercise results in a relatively

  1. Increased HR at all intensities.
  2. Lower SBP at all intensities.
  3. Increased venous return at all intensities.
  4. Increased Vo2max.

Answer(s): A



During exercise of increasing intensity, the SV of normal adults

  1. Continues to increase throughout the duration of exercise up to Vo2max.
  2. Remains relatively stable during submaximal exercise of greater than approximately 50% of Vo2max.
  3. Will continue to increase and then level off just before the achievement of Vo2max.
  4. None of the above.

Answer(s): B



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