Which of the following is an IMMEDIATE benefit that could encourage a new client to adhere to an exercise program?
Answer(s): A
Which muscle groups engage and activate to elevate the hips off the floor into hip extension?
Before organizing an outdoor conditioning class in a local park, wtiat is one of the FIRST steps that ACE certified Personal Trainers should take in order to protect themselves and their clients?
Answer(s): C
A client has type 2 diabetes and has been working with an ACE certified Personal Trainer for one month. They have worked with a dietitian on meal plans. They have been training three times per week with a trainer plus two additional days of self-directed cardio workouts. The client is overwhelmed by this lifestyle change and concerned about their health. What could the trainer do to motivate them to continue the lifestyle change efforts?
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Katie commented on January 03, 2025 Doing well so far Anonymous upvote
Dan commented on August 01, 2024 Y the pdf is locked and I'm unable to print to have a hardcopy to study? UNITED STATES upvote
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