During a recent interview, a 64-year-old client said he had some negative experiences with previous personal trainers. The client indicated being critical of some of the information past trainers had shared because they were all much younger than the client. Which of the following would be the BEST strategy for the ACE certified Personal Trainer to use in order to gain respect and trust from this client?
Answer(s): A
When spotting a client performing a supine bench press, the ACE certified Personal Trainer should stand behind the client and place his or her palms in which of the following positions?
During a new client assessment, an ACE certified Personal Trainer learns that the client takes a common beta blocker. Which side effect of this type of medication should the trainer be aware of?
Answer(s): B
An individual approaches an ACE certified Personal Trainer to inquire about personal training. The individual has not been regularly active in over a year but is ready to lose about 30 lb (13 6 kg) of extra weight. The Individual has made it to the gym only three times this month but is ready to become serious and wants to work with a trainer twice a week. What is this individual's current stage of change according to the transtheoretical model of behavioral change?
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Katie commented on January 03, 2025 Doing well so far Anonymous upvote
Dan commented on August 01, 2024 Y the pdf is locked and I'm unable to print to have a hardcopy to study? UNITED STATES upvote
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