Free ACE-PERSONAL-TRAINER Exam Braindumps (page: 20)

Page 20 of 69

A 40-year-old female client comes to work with an ACE certified Personal Trainer to lose body fat. The trainer designs a program that includes one session per week and four sessions per week on her own After three weeks, she Informs the trainer that she enjoys working with the trainer but has made it into the gym only once a week to work out independently. Which of the following would be MOST effective to motivate her to adhere to her program?

  1. Work with her to develop a reward system for adhering to her program.
  2. Sign her up for the club's frequent participant rewards program.
  3. increase the level of difficulty of her session with the trainer to make up for sessions missed
    on her own.
  4. Agree to spend an hour with her doing all core work to reward her for participating in all her sessions.

Answer(s): B



The PRIMARY use of an informed consent form is to:

  1. Ensure that the client understands the possible risks of a procedure.
  2. Ensure coverage of all libelous actions.
  3. Prevent the ACE certified Personal Trainer from becoming involved in a lawsuit.
  4. Obtain consent for emergency medical treatment.

Answer(s): C



Watch the attached video to answer the following question What does the movement screen shown in the video determine about a client?

  1. Readiness to perform a one-repetition maximum for the squat and deadlift
  2. Mobility of the torso and bilateral stability of the feet, knees, and hips
  3. Muscular endurance of the quadriceps, gluteus maximus, hamstrings, and core
  4. Stability of the trunk and symmetrical stability and mobility of the lower extremity

Answer(s): C



Where should an ACE certified Personal Trainer store confidential personal information regarding clients?

  1. At the front desk of the facility
  2. In the personal trainer's station in a folder
  3. In a locked cabinet
  4. In the trainer's car

Answer(s): A



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Katie commented on January 03, 2025
Doing well so far
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Dan commented on August 01, 2024
Y the pdf is locked and I'm unable to print to have a hardcopy to study?
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