Free ACE-PERSONAL-TRAINER Exam Braindumps (page: 4)

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A client's medical release makes note of occasional patellofemoral pain with exercise. Which type of activity is LEAST likely to irritate this condition?

  1. Swimming
  2. Rowing
  3. Stair climbing
  4. Cycling

Answer(s): D



Which of the following describes the ability to experience another person's world as though it were your own?

  1. Rapport
  2. Empathy
  3. Sympathy
  4. Genuineness

Answer(s): C



Which of the following is the BEST example of a process-oriented SMART goal for a client who is new to exercise?

  1. Complete a marathon within a year.
  2. Lose 10 lb (4.5 kg) in six weeks.
  3. Perform five full push-ups within six months.
  4. Work out three times per week for the next four weeks.

Answer(s): A



A new client with a body mass index kg/m2 becomes disengaged after learning that the score places the client in the obese category. Which two communication styles will be critical in establishing rapport with this client to gain adherence?

  1. Counseling and directing styles
  2. Counseling and educating styles
  3. Directing and educating styles
  4. Directing and preaching styles

Answer(s): A



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Post your Comments and Discuss ACE Fitness ACE-PERSONAL-TRAINER exam with other Community members:

Katie commented on January 03, 2025
Doing well so far
Anonymous
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Dan commented on August 01, 2024
Y the pdf is locked and I'm unable to print to have a hardcopy to study?
UNITED STATES
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