Which of the following is an IMMEDIATE benefit that could encourage a new client to adhere to an exercise program?
Answer(s): A
Which muscle groups engage and activate to elevate the hips off the floor into hip extension?
Before organizing an outdoor conditioning class in a local park, wtiat is one of the FIRST steps that ACE certified Personal Trainers should take in order to protect themselves and their clients?
Answer(s): C
A client has type 2 diabetes and has been working with an ACE certified Personal Trainer for one month. They have worked with a dietitian on meal plans. They have been training three times per week with a trainer plus two additional days of self-directed cardio workouts. The client is overwhelmed by this lifestyle change and concerned about their health. What could the trainer do to motivate them to continue the lifestyle change efforts?
Post your Comments and Discuss ACE Fitness ACE-PERSONAL-TRAINER exam prep with other Community members:
Janiz Commented on June 29, 2025 Very helpful. Thank you so much. EUROPEAN UNION
Anonymous Commented on June 29, 2025 The content is of great help. Thanks for putting it together. Anonymous
Our website is free, but we have to fight against bots and content theft. We're sorry for the inconvenience caused by these security measures. You can access the rest of the ACE-PERSONAL-TRAINER content, but please register or login to continue.