After having the client perform a push-up exercise, a personal trainer wants to stretch the client's agonist muscles and strengthen the antagonist muscles at the shoulder. What joint action must the client perform in order to accomplish this?
Answer(s): D
After eight weeks of a running program, a client reports having developed discomfort in the shins. Which of the following is the MOST appropriate course of action?
In the first three months of training with a client, a personal trainer has tried a variety of teaching methods. The client loves to read educational materials and will say. "This motion feels right." Which learning styles is the client expressing a preference for?
Answer(s): B
An acceptable professional publication to use as a personal training resource is:
Which of the following is an example of showing effective listening skills when a personal trainer is gathering information from a client?
Post your Comments and Discuss ACE Fitness ACE-PERSONAL-TRAINER exam prep with other Community members:
Our website is free, but we have to fight against AI bots and content theft. We're sorry for the inconvenience caused by these security measures. You can access the rest of the ACE-PERSONAL-TRAINER content, but please register or login to continue.