QUESTION: 81

Which client would be classified in the moderate-risk category by an American College of Sports Medicine (ACSM) risk stratification assessment?

30-year-old female who is active and has an HDL cholesterol level mg/dL
30-year-old male who is active and occasionally smokes
46-year-old male who is moderately active and has arthritic knees
56-year-old female who is sedentary and obese

Answer(s): A

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QUESTION: 82

According to the American College of Sports Medicine, a medical examination is required prior to vigorous exercise for:

Persons with resting blood pressure /85 mmHg.
Persons with a BMI score .
Persons with type 2 diabetes.
Men less than 40 years old and women less than 50 years old.

Answer(s): B

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QUESTION: 83

Which of the following changes are typical responses to aerobic training?

Decreased stroke volume, decreased resting heart rate, and increased diastolic blood
pressure Decreased stroke volume, resting heart rate, and diastolic blood pressure
Increased stroke volume, decreased resting heart rate, and increased cardiac output
Increased stroke volume, resting heart rate, and cardiac output

Answer(s): D

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A new client with kyphosis presents with a forward head position and internally rotated shoulders. The client is deconditioned and has minimal kinesthetic awareness. Which Is the MOST appropriate exercise to begin with to address this issue?

Standing low row with tubing
Seated low row on a machine
Seated isotonic reverse fly on a machine
Supine isometric reverse fly on the floor

Answer(s): D

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QUESTION: 81

QUESTION: 82

QUESTION: 83

QUESTION: 84