QUESTION: 85

During a training session with a new client, a 21-year-old male ACE certified Personal Trainer notices that the client, a 43-year-old female, appears to be stepping back from him. The trainer should respond by doing which of the following?

Overlook the body movement of the client.
Step closer to the client.
Give the client more personal space.
Ask the client if there is a problem.

Answer(s): C

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QUESTION: 86

The spouse of a client calls the ACE certified Personal Trainer to find out how close the client is to achieving a 20 lb (9 0 kg) weight-loss goal. The spouse wants to plan a reward for the client once the goal is achieved. Which response by the trainer would be MOST appropriate?

Explain that no information can be disclosed over the phone, but that the client's mid-
assessment evaluation can be mailed.
Explain that questions regarding the client's fitness results must be directed to the client.
Explain that the client already has established rewards and that additional rewards may impact goal attainment.
Notify the spouse that the client is close to achieving the goal, and that a reward at this time would be a better motivator.

Answer(s): D

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QUESTION: 87

A client's initial six sessions with an ACE certified Personal Trainer each had comparable training volumes with no

indicators of joint stress, psychological discomfort, or overtraining Each session was completed with increased ease The client's total rest/recovery time was more than 10 minutes per session Which program modification is MOST appropriate for the client's seventh training session''

Increase rest/recovery time.
Decrease training volume or session duration.
increase training volume or decrease rest/recovery time.
Increase resistance, duration, total number of sets, and number of exercises.

Answer(s): D

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QUESTION: 88

During the initial interview, which of the following strategies is MOST effective in building a strong relationship with a new client?

Inform the client of your qualifications and experience as an ACE certified Personal Trainer.
Ask the client open-ended questions and listen to the responses.
Outline the specific components of the client's new exercise program to meet the training goals.
Develop a behavioral contract for the client citing negative consequences for missed sessions.

Answer(s): D

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QUESTION: 85

QUESTION: 86

QUESTION: 87

QUESTION: 88