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ACE Fitness ACE-PERSONAL-TRAINER Exam
American Council on Exercise (ACE) Personal Traniner (PT) (Page 4 )

Updated On: 12-Feb-2026
Page 4 of 56
PDF with 274 Questions

Which characteristic is MOST important to consider when evaluating professional liability insurance programs?

  1. Type and amount of coverage offered
  2. Number of people covered
  3. Organization that offers the coverage
  4. Length of the coverage offered

Answer(s): C



An ACE certified Personal Trainer walks into a gym and sees several people beginning to circle around a man who is lying on the ground. The trainer runs over to the man, surveys the situation, and finds the man to be conscious and able to speak. What should the trainer do NEXT?

  1. Check the man for blood circulation.
  2. Cover the man to prevent the onset of shock.
  3. Help move the man to a chair.
  4. Receive verbal permission to assist the man.

Answer(s): A



A client's medical release makes note of occasional patellofemoral pain with exercise. Which type of activity is LEAST likely to irritate this condition?

  1. Swimming
  2. Rowing
  3. Stair climbing
  4. Cycling

Answer(s): D



Which of the following describes the ability to experience another person's world as though it were your own?

  1. Rapport
  2. Empathy
  3. Sympathy
  4. Genuineness

Answer(s): C



Which of the following is the BEST example of a process-oriented SMART goal for a client who is new to exercise?

  1. Complete a marathon within a year.
  2. Lose 10 lb (4.5 kg) in six weeks.
  3. Perform five full push-ups within six months.
  4. Work out three times per week for the next four weeks.

Answer(s): A






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