Free ACE-PERSONAL-TRAINER Exam Braindumps
American Council on Exercise (ACE) Personal Traniner (PT) Questions 71–75 (page: 16)

Updated On: 9-Feb-2026

Using the stages of change model, which stage of change would BEST describe a client who purchased sessions to become more consistent with his exercising?

  1. Action
  2. Precontemplation
  3. Contemplation
  4. Preparation

Answer(s): A



A client is planning a weekend ski trip at a high altitude and would like to maximize time on the slopes. Which of the following is the BEST recommendation?

  1. "To adjust to the higher altitudes more efficiently, keep breaks to a minimum."
  2. "In order to acclimate to the altitude quickly, plan to ski as soon as you arrive.''
  3. "To lessen the effects of altitude sickness, attempt the largest hills at the beginning of your ski trip."
  4. "Allow your body to gradually acclimate by waiting until the day after arrival to begin skiing."

Answer(s): D



Within which stage of learning are exercisers MOST likely to make mistakes?

  1. Autonomous
  2. Associative
  3. Cognitive
  4. Affective

Answer(s): D



Which of the following would be outside the ACE certified Personal Trainer scope of practice''

  1. Stratify risks for cardiovascular disease with clients in order to determine the need for referral.
  2. Provide information on healthy eating according to the U.S. Department of Agriculture (USDA) guidelines
  3. Rehabilitate individuals who have graduated from physical therapy.
  4. Protect client confidentiality according to HIPAA laws.

Answer(s): A



During the first week in a private club, a new ACE certified Personal Trainer comes across some client files sitting on a desk that a former trainer left behind after leaving the club. How should the new personal trainer deal with these files?

  1. Contact the previous trainer and obtain permission to contact former clients.
  2. Contact the clients for future training and continuation of workouts
  3. Take the files to a direct supervisor
  4. Destroy the files.

Answer(s): D



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