Free ACE-PERSONAL-TRAINER Exam Braindumps (page: 14)

Page 14 of 69

Which gland secretes hormones that increase oxygen uptake, increase heat production, and affect many metabolic

functions'?

  1. Adrenal
  2. Hypothalamus
  3. Pituitary
  4. Thyroid

Answer(s): D



According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for the ACE certified Personal Trainer to discuss the chance for relapse?

  1. Preparation
  2. Action
  3. Maintenance
  4. Contemplation

Answer(s): A



Which is the BEST pre-exercise interview question to ask a new client?

  1. "Have you ever worked with a personal trainer?"
  2. "What is a typical week in your life like?"
  3. "What is the most you have ever lifted?"
  4. "Will your commute be a barrier to coming to the gym?"

Answer(s): A



How often should an individual consume fluids during exercise lasting more than 60 minutes in a hot and humid environment?

  1. Every 10-15 minutes
  2. Every 20-30 minutes
  3. Before, midway, and immediately following the exercise session
  4. Whenever the individual is thirsty

Answer(s): C



Page 14 of 69



Post your Comments and Discuss ACE Fitness ACE-PERSONAL-TRAINER exam with other Community members:

Katie commented on January 03, 2025
Doing well so far
Anonymous
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Dan commented on August 01, 2024
Y the pdf is locked and I'm unable to print to have a hardcopy to study?
UNITED STATES
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